One of biggest reasons effective coaching works is that it builds on what is already working in your life. As we begin a new year, you may feel a push to set new goals and improve yourself. I encourage you to pause and note where you’re spreading winning and what’s already working.

Which activities, habits, decisions, etc. are working for you (no matter how seemingly small they may feel)?
Which areas of your life feel successful and fulfilling?
Did you try something new last year that worked out well?